Family & health
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Being There: Why Prioritizing Motherhood in the First Three Years Matters, Hardcover/Erica Komisar
An essential guide for new moms, celebrating the importance of a mother's presence in the first years of life **As seen on Good Morning America, Fox & Friends, and CBS…Catre Magazin -
A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die, Paperback/Gail Rubin
A GOOD GOODBYE: Funeral Planning for Those Who Don't Plan to Die provides the information, inspiration and tools to plan and implement creative, meaningful and memorable end-of-life rituals for people…Catre Magazin -
El Cerebro del Nino Explicado A los Padres, Paperback/Alvaro Bilbao
During the first six years of a child's life, the brain has unlimited potential. This book helps parents develop that potential in a clear, easy way.Catre Magazin -
Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and Nutrition, Paperback/Holly Roberts
When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is…Catre Magazin -
When Good Men Behave Badly: Change Your Behavior, Change Your Relationship, Paperback/David B. Wexler
This is the only book written specifically for men in a language that is respectful to men, about how to deal better with the most important relationships in their lives.…Catre Magazin -
Canned: The Rise and Fall of Consumer Confidence in the American Food Industry, Hardcover/Anna Zeide
A century and a half ago, when the food industry was first taking root, few consumers trusted packaged foods. Americans had just begun to shift away from eating foods that…Catre Magazin -
Boss Bride: The Powerful Woman’s Playbook for Love and Success, Hardcover/Charreah Jackson
Essence Senior Editor and international dating & career coach Charreah K. Jackson answers the never-ending question for women: Is it truly possible to have your dream career and be part…Catre Magazin -
Preemies: The Essential Guide for Parents of Premature Babies, Paperback/Dana Wechsler Linden
The comprehensive "Dr. Spock"-like reference that is both reassuring and realistic--now updated to reflect the many advances in neonatology. Preemies, Second Edition is the only parents' reference resource of its…Catre Magazin -
The Ipsalu Formula: A Method for Tantra Bliss, Paperback/Bodhi Avinasha
The Ipsalu Formula presents a practical approach for achieving bliss in the body. The magic of the Ipsalu Formula is in the synergy of the principles, practices, traditions, and scientifically…Catre Magazin -
Bruce Lee: The Art of Expressing the Human Body, Paperback/Bruce Lee
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body , a title coined by Bruce Lee…Catre Magazin -
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating, Paperback/Tim Noakes
'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary…Catre Magazin -
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Paperback/Alexander L. Chapman
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients.…Catre Magazin -
The Primal Kitchen Cookbook: Eat Like Your Life Depends on It!, Hardcover/Mark Sisson
Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate…Catre Magazin -
The Complete Summer I Turned Pretty Trilogy, Paperback/Jenny Han
Summer love abounds in the New York Times bestselling The Summer I Turned Pretty series, now available in a paperback boxed set . Belly has always lived for the summertime,…Catre Magazin -
Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!), Paperback/Connie Sobczak
This book's message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic…Catre Magazin -
Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson’s Disease and Dystonia, Paperback/Renee Le Verrier
Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features: - Modifications to poses, promoting strength and flexibility…Catre Magazin -
Food for Fitness, Paperback/Anita Bean
A new edition of the bestselling, accessible guide to fitness and diet. Now with new recipes ideas, all including a nutritional breakdown, and specific chapters discussing nutrition for running, cycling,…Catre Magazin -
Anatomy of Core Stability, Paperback/***
An ideal reference for anyone involved in health and fitness, from keen gym goers to fitness professionals, sports science students and sports and fitness coaches.Catre Magazin -
Pure & Simple: A Natural Food Way of Life, Hardcover/Pascale Naessens
In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods,…Catre Magazin -
The Guide to Good Mental Health on the Autism Spectrum, Paperback/Jeanette Purkis
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties…Catre Magazin -
Managing the Symptoms of Multiple Sclerosis, Paperback/Randall T. Schapiro
The fully updated and revised sixth edition of the definitive guide to clinically tested and proven methods for effectively managing all of the symptoms characteristic of MS and MS treatment.…Catre Magazin -
Returning to Health: With Dance, Movement and Imagery, Paperback/Anna Halprin
Anna Halprin offers the wisdom of her life experience as a dancer, teacher and facilitator for healing. She tells her own story as a cancer survivor, and the stories of…Catre Magazin -
Raja Yoga: Conquering the Internal Nature, Paperback/Swami Vivekananda
This book is the definitive text on the transforming power of yoga. Swami Vivekananda was recognized as an enlightened master with great wisdom. The spiritual aspects of yoga are entirely…Catre Magazin -
Espiritual Chef, Paperback/Javier Medvedovski
Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The…Catre Magazin -
The New Fat Flush Cookbook, Hardcover/Ann Louise Gittleman
The cookbook that changed dieting as we know it--updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first time in 15 years, the New…Catre Magazin -
Salon de Feminas – Spanish, Paperback/Gary M. Douglas
Gary Douglas tiene la mision de terminar con el perpetuo conflicto entre los hombres y las mujeres. Salon de Feminas esta basado en una serie de tele clases que Douglas…Catre Magazin -
Bump Class, Hardcover/Marina Fogle
An informative and witty guide to pregnancy and early motherhood, with practical advice on what to expect, in a friendly and open manner. Features charming illustrations, style tips and anecdotes.Catre Magazin -
The Key Poses of Yoga, Paperback/Ray Long
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha…Catre Magazin -
A Woman’s Guide to Living with Heart Disease, Paperback/Carolyn Thomas
Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart…Catre Magazin -
Love Sense: The Revolutionary New Science of Romantic Relationships, Hardcover/Sue Johnson
The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and…Catre Magazin -
Yoga Mama: The Practitioner’s Guide to Prenatal Yoga, Paperback/Linda Sparrowe
The first pre- and postnatal book geared specifically to experienced yoga practitioners--from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It…Catre Magazin -
The Doctor’s Diet: Dr. Travis Stork’s STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to You, Hardcover/Travis Stork
The Doctor's Diet is the cure to unhealthy eating an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr.…Catre Magazin -
The Outsiders, Hardcover/S. E. Hinton
50 years of an iconic classicThe international bestseller and inspiration for a beloved movie--now with bonus content. This special edition of the groundbreaking novel contains: Never before seen photos and…Catre Magazin -
Solving Single: How to Get the Ring, Not the Run Around, Paperback/G. L. Lambert
You are the type of woman a man marries… Yet you settle for being just another girl men string along. Regardless of what commitment level you find yourself in, if…Catre Magazin -
Always Hungry’: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently, Hardcover/David Ludwig
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESS A NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST DIETS 2016" (NPR'S THE SALT ) AND " 10 MOST EXCITING HEALTHY…Catre Magazin -
Empowered Parents Empowering Kids, Paperback/Mary Dravis-Parrish
Do you find yourself struggling to parent the ``right`` way? Are you exhausted trying to be the good or perfect parent so you can have good and perfect kids? What…Catre Magazin -
Q&A a Day for Moms: A 5-Year Journal, Hardcover/Potter Style
A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply…Catre Magazin -
Making Marriage Work for Dummies, Paperback/Steven Simring
The inspiration for countless one-liners, witty sayings, stage farces and not a few murder mysteries, marriage is more than just a relationship between two people. It's one of life's biggest…Catre Magazin -
Minimalist Parenting: Enjoy Modern Family Life More by Doing Less, Paperback/Christine K. Koh
We're in the midst of a parenting climate that feeds on more . More expert advice, more gear, more fear about competition and safety, and more choices to make about…Catre Magazin -
Lose Weight for Life, Hardcover/Lisa Riley
Trade paperback. The author of }Lisa Riley's Honesty Diet{ returns with 75 new recipes and fun, fast, adaptable exercises, all of which have been designed with an emphasis on continuing…Catre Magazin -
The Better Bladder Book: A Holistic Approach to Healing Interstitial Cystitis & Chronic Pelvic Pain, Paperback/Wendy L. Cohan
Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a number…Catre Magazin -
Becoming Us: 8 Steps to Grow a Family That Thrives, Paperback/Elly Taylor
Contributor(s): Author: Elly Taylor When couples start thinking ahead about their 'transition into parenthood', they picture the family of their dreams. But 'transition' doesn't describe the reality for most new…Catre Magazin -
Natural Childbirth the Bradley Way: Revised Edition, Paperback/Susan McCutcheon
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century--with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births…Catre Magazin -
Eat Well, Live Well: Wholefood Recipes by Color for a Full Spectrum of Nutritional Benefits, Hardcover/The Australia Women’s Weekly Test Kitche
The five color groups of fruits and vegetables -- orange, purple, green, white, and red -- each have a unique set of health benefits. The fresh-tasting, innovative recipes in Eat…Catre Magazin -
Mudras for Body, Mind and Spirit: The Handy Course in Yoga ‘With 68 Cards for Practice’, Paperback/Gertrud Hirschi
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.Catre Magazin -
Together Forever God’s Design for Marriage: Premarital Counseling Mentor’s Guide, Paperback/Ed Wright
A couple preparing for marriage is filled with excitement as they make ready for their big wedding day. This program is designed to help a couple prepare for a BIG…Catre Magazin -
Living with Someone Who’s Living with Bipolar Disorder, Paperback/Bruce M Cohen
An indispensable guide for the families and friends of those suffering with bipolar disorder, offering advice on dealing with the extreme mood swings the condition brings.Catre Magazin -
Chi Nei Tsang: Chi Massage for the Vital Organs, Paperback/Mantak Chia
An ancient Taoist system for detoxifying and rejuvenating the internal organs - Presents techniques to clear blockages in the body's energy flow - Includes illustrated exercises to relieve common ailments,…Catre Magazin -
The Whole Foods Diet: The Lifesaving Plan for Health and Longevity, Hardcover/John Mackey
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies…Catre Magazin -
Your New Pregnancy Bible, Hardcover/Anne Deans
A revised and updated edition of this bestselling illustrated pregnancy guide, it includes the recent changes in antenatal and newborn care.Catre Magazin -
Preparing for a Gentle Birth: The Pelvis in Pregnancy, Paperback/Blandine Calais-Germain
An illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals - Provides fully illustrated exercises to help the expectant mother prepare her…Catre Magazin -
Dr. Atkins’ New Diet Revolution, Revised, Hardcover/Robert C. Atkins M.D.
A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a…Catre Magazin -
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes, Hardcover/Bradley Bale
A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the…Catre Magazin -
The Mirror of Yoga: Awakening the Intelligence of Body and Mind, Paperback/Richard Freeman
The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence…Catre Magazin -
Facing the Cognitive Challenges of Multiple Sclerosis, Paperback/Jeffrey Gingold
When attorney Jeffrey N. Gingold misplaced his wife on the living room couch and lost awareness of his children, little did he know that he was experiencing a hidden symptom…Catre Magazin -
Anxiety, Phobias, and Panic, Paperback/Reneau Z. Peurifoy
Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life Are you one of the nineteen million Americans…Catre Magazin -
Parkinson’s Disease for Dummies, Paperback/Michele Tagliati
If you or someone you love has been diagnosed with Parkinson's Disease you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In…Catre Magazin -
Your Legacy Matters, Paperback/Rachael A. Freed
Your Legacy Matters is a guide for men and women of all ages, faiths, and circumstances. It takes us on the life-changing journey of legacy writing to harvest our life…Catre Magazin -
The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives, Hardcover/Denna Babul
This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers absence. Claire Bidwell Smith, author of…Catre Magazin -
The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life, Paperback/Hilaria Baldwin
Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to…Catre Magazin -
The Child Whisperer: The Ultimate Handbook for Raising Happy, Successful, Cooperative Children, Paperback/Carol Tuttle
You've been there feeling helpless, clueless, when a child you love totally bewilders you.Maybe it's the tantrum at the store, or the hour-long bedtime battle, or the head-scratcher of getting…Catre Magazin -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration, Hardcover/Dana Cohen
Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there…Catre Magazin -
Living Ahimsa Diet: Nourishing Love & Life, Paperback/Maya Tiwari
Living Ahimsa Diet: Nourishing Love & Life is the extraordinary sequel to Maya Tiwari's best-selling book Ayurveda: A Life of Balance, which has been flying off bookshelves for more than…Catre Magazin -
Deep Brain Stimulation: A New Life for People with Parkinson’s, Dystonia, and Essential Tremor, Paperback/Kelvin L. Chou
In the United States, an estimated 42 million people suffer from some form of movement disorder. Common movement disorders include Parkinson's disease (PD), essential tremor (ET), and dystonia. Although medications…Catre Magazin -
The Orthomolecular Treatment of Chronic Disease: 65 Experts on Therapeutic and Preventive Nutrition, Paperback/Andrew W. Saul
For readers who want to know which illnesses best respond to nutrition therapy, and how and whey that therapy works, this book will be a must-read. The principles of orthomolecular…Catre Magazin -
Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet, Paperback/Robert Cheeke
Contributor(s): Author: Robert Cheeke With: Vanessa Espinoza Co-authored by plant-based athletes with more than 35 years' combined experience, Robert Cheeke and Vanessa Espinoza, Plant-Based Muscle is the most complete plant-based…Catre Magazin -
Feet First: Feet First, Paperback/Laura Norman
In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems --…Catre Magazin -
‘In Loving Memory’ Funeral Guest Book, Memorial Guest Book, Condolence Book, Remembrance Book for Funerals or Wake, Memorial Service Guest Book: A Cel, Hardcover/Angelis Publications
HARD COVER, gloss finish 8.5" x 8.5" (216mm x 216 mm) 100 pages total A few Introduction pages (see info below) Each page is headed 'Guests' & 'Thoughts & Memories'…Catre Magazin -
F.I.T. 10 Steps to Your Faith Inspired Transformation: Healthy, Happy, & Fit God’s Way, Paperback/Kim Dolan Leto
Achieve health the right way from the inside outMany diet and fitness books claim that losing ten pounds in ten days will bring the health and happiness we are looking…Catre Magazin -
Your Child’s Health: The Parents’ One-Stop Reference Guide To: Symptoms, Emergencies, Common Illnesses, Behavior Problems, and Healthy Deve, Paperback/Barton D. Schmitt
Emergencies: --when to call your child's physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it's safe to treat your child…Catre Magazin -
Ina May’s Guide to Childbirth: Updated with New Material, Paperback/Ina May Gaskin
What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shares the benefits…Catre Magazin -
Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy, Paperback/Cynthia Kuhn
revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on the…Catre Magazin -
Doctor, Why Does My Face Still Ache’: Getting Relief from Persistent Jaw, Ear, Tooth, and Headache Pain, Paperback/Donald R. Tanenbaum
Solutions for chronic facial pain by leading specialists in pain management. This groundbreaking book explains why tens of millions of Americans with persistent headaches, toothaches, jaw pain, and other debilitating…Catre Magazin -
Childhood Leukemia: A Guide for Families, Friends & Caregivers, Paperback/Nancy Keene
Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends,…Catre Magazin -
Climb to Fitness, Paperback/Julie Ellison
Beginner climbers and those who have never considered climbing before are instructed on the best methods for using climbing apparatus as part of their customised workout, through bouldering walls, toprope,…Catre Magazin -
Living Your Best with Early-Stage Alzheimer’s: An Essential Guide, Paperback/Lisa Snyder
Recent medical advances have made it possible to diagnose Alzheimer's when symptoms are mild and new drugs are under investigation to help slow progression of the disease. Today, when a…Catre Magazin -
Enlightened Nutrition: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness, Paperback/Paul Dugliss
For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to…Catre Magazin -
The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally, Paperback/Diane Sanfilippo
The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new…Catre Magazin -
So How’s the Family’: And Other Essays, Paperback/Arlie Russell Hochschild
In this new collection of thirteen essays, Arlie Russell Hochschild--author of the groundbreaking exploration of emotional labor, The Managed Heart and The Outsourced Self--focuses squarely on the impact of social…Catre Magazin -
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Paperback/Martin Nicolaus
Contributor(s): Author: Martin Nicolaus Recovery by Choice is a how-to book for achieving lifelong freedom from alcohol and other drugs. Using this book, you can construct an effective abstinence-based recovery…Catre Magazin